Weigh In record (no journal entry) for 05 September 2022
|
70.7 kg
Lost so far: 3.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
746 kcal
|
Fat: 38.74g | Prot: 45.33g | Carbs: 54.46g.
Breakfast: Омлет с бананом и сыром. Lunch: Котлета Говяжья. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nurgulya014's Weight History
|