Weigh In record (no journal entry) for 15 March 2023
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 45.15g | Prot: 84.47g | Carbs: 227.26g.
Breakfast: CJ 고메 토마토치즈 피자, 국순당 생막걸리, 공기밥, 뼈해장국. more...
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Losing 2.1 kg a Week
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dmswpwh.korea's Weight History
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