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+ yahourt proteiné, 173cals ♡
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996 kcal
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Fat: 40.83g | Prot: 98.73g | Carbs: 65.23g.
Breakfast: Bjorg Ptit Nature Nutri +, Jus de Citron. Lunch: Tomates Cerises, Fleury Michon Blanc de Dinde (30g), Danone Hipro Saveur Coco, Avocat, Bjorg Galettes de Riz Complet, Kiri Kiri, Coca-Cola Coca-Cola Light (Canette). Dinner: Tomates Cerises, Lidl Viande Hachée Bœuf . Snacks/Other: Beurre de Cacahuètes, Bjorg Ptit Nature Nutri +, Danone Hipro Saveur Coco. more...
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1928 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Stretching (yoga) - 20 minutes, Sitting - 1 hour and 30 minutes, Showering - 15 minutes, Walking (moderate) - 5/kph - 2 hours and 32 minutes, Sleeping - 8 hours, Resting - 7 hours and 8 minutes, Desk Work - 4 hours. more...
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 Comments
Ah super encore une idée simple pour la faignasse que je suis! et healthy merci
19 Mar 23 by member: Scarlet**
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cleo.ntm's Weight History
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