Weigh In record (no journal entry) for 07 March 2023
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90 kg
Lost so far: 17.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 36.75g | Prot: 30.04g | Carbs: 45.08g.
Breakfast: Käse, Gelee (Alle Sorten), Milfina Butter , Stadtbäckerei Junge Vollkornbrötchen. Lunch: Meatless Farm Burger, Gemischter Salat mit Dressing. Dinner: Meatless Farm Burger, Gemischter Salat mit Dressing. Snacks/Other: Lidl High Protein Creamy Chocolate. more...
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Losing 0.7 kg a Week
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elke.491's Weight History
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