AlessiaFitness93's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

62.6 kg Lost so far: 0.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

1547 kcal

Fat: 113.15g | Prot: 64.29g | Carbs: 66.55g. Breakfast: Grancereale Cioccolato , Alpro Soya Latte di Soia al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Coop Pancetta Dolce a Cubetti, Slendier Riso Konjac. Dinner: President Le Brie, Dal Salumiere Mortadella, Crepe Semplice. more...

1676 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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AlessiaFitness93's Journal, 14 Mar 23

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AlessiaFitness93's Weight History