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1323 kcal
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Fat: 18.47g | Prot: 133.64g | Carbs: 165.57g.
Breakfast: Café con Leche, Kellogg's Müsli Arándanos . Lunch: Muslos de Pollo (Asados o Cocidos). Dinner: Huevo Blanco Cocido, Plátano Maduro Hervido, Muslo de Pollo (sin Comer la Piel), Diana Arroz Blanco. Snacks/Other: Proteína. more...
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1749 kcal
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Exercise:
pesas piernas - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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11fitness's Weight History
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