AM weight, pajamas, sweatshirt, no shoes, parents bathroom scale
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 59.02g | Prot: 93.57g | Carbs: 253.61g.
Breakfast: Great Value Unsweetened Cocoa Powder, Trader Joe's Organic Crunchy Peanut Butter, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Libby's 100% Pure Pumpkin, MET-Rx Original Meal Replacement - Extreme Chocolate, Honeycrisp Apples, Cantaloupe Melons , So Delicious Coconut Milk Unsweetened, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Cabbage , So Delicious Coconut Milk Unsweetened, Whole Foods Market Roasted Tomato Basil Soup, Parmesan Cheese (Grated), Giant Eagle Cherry Tomatoes, Kraft Miracle Whip Dressing, StarKist Foods Solid Light Tuna in Olive Oil, Green Peppers, Onions. Dinner: Campbell's Condensed Tomato Soup, Daisy Sour Cream, Chicken Breast, White Rice, Mashed Potatoes (Whole Milk and Butter Added) , Heinz Tomato Ketchup, Onions , Bertolli Marinara Sauce, Chipotle Mexican Grill Black Beans. Snacks/Other: McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage, Bragg Organic Apple Cider Vinegar, Caltrate Chocolate Truffle Soft Chews. more...
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Gaining 1.6 kg a Week
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