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1319 kcal
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Fat: 52.40g | Prot: 96.78g | Carbs: 117.66g.
Lunch: 星巴克 (Starbucks) 黑胡椒豬肉可頌堡, Costco 酸鮮奶油, Myprotein Protein Mocha, Almond breeze 杏仁奶. Dinner: Moma oat燕麥奶(咖啡師) 燕麥奶, 益康 黃金海帶絲, 泡菜, 蕎麥麵, 豆腐, 糙米飯, Body Goals 乳清蛋白飲-英式奶茶, 雞胸肉. Snacks/Other: 雪比 無糖優格. more...
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