Weigh In record (no journal entry) for 21 May 2015
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75.9 kg
Lost so far: 6.3 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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420 kcal
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Fat: 27.55g | Prot: 36.10g | Carbs: 6.82g.
Breakfast: Sadia Mussarela, Aurora Mortadela Aurora S/ Toucinho, Chá (Infusão). Lunch: Tomates, Repolho, Bacon, Bisteca de Porco Grelhada. more...
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Losing 0.4 kg a Week
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Jacke Borro's Weight History
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