Weigh In record (no journal entry) for 14 March 2023
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 55.82g | Prot: 63.56g | Carbs: 139.87g.
Breakfast: Shahs, Варенье, Сметана . Lunch: Финик, Варенье. Dinner: Винегрет, Мясо Индейки (Вареное, Жареное), Heinz Фасоль в Томатном Соусе, La Corra Баклажаны Печеные на Гриле, Торт Наполеон. Snacks/Other: Шоколад. more...
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Losing 0.6 kg a Week
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bartimeun's Weight History
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