Weigh In record (no journal entry) for 01 February 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1318 kcal
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Fat: 43.16g | Prot: 67.48g | Carbs: 166.39g.
Breakfast: Mjölk (Fet Mjölk), Kaffe, ICA Fryst Mango, Arla Mild Vaniljyoghurt, ICA Fryst Mango, ICA Basic Frysta Jordgubbar, Frysta Björnbär. Lunch: Thai-Cube Red Curry Chicken . Dinner: Hellmanns Real Mayonnaise, Guldfågeln Kycklingfilé, Johnnys Sötstark, Rödkål, Gala Äpplen, ICA Gräddfil, ICA Olivolja Extra Virgin. Snacks/Other: Pågen Grötbröd, Becel Lätt Matfett 38%, Pastejköket Bredbar Leverpastej Original. more...
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steady weight
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arvidsmamma's Weight History
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