Weigh In record (no journal entry) for 14 March 2023
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87.9 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 63.26g | Prot: 158.04g | Carbs: 111.48g.
Breakfast: Fundo los Alerces Mantequilla, Huevo, Palta, Loncoleche Leche Entera. Lunch: Loncoleche Leche Entera, Oromaule Aceite de Oliva Extra Virgen, Tomates, Pimentón, Tottus Abastero, Super Pollo Filetitos de Pollo. Snacks/Other: Manzana Verde, Loncoleche Leche Entera, Peras. more...
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Losing 3.9 kg a Week
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SirMangyCOVID's Weight History
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