Weigh In record (no journal entry) for 14 March 2023
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 74.46g | Prot: 46.62g | Carbs: 131.88g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Фета, Хлеб, Салат, Великолукский Молочный Комбинат Сосиски Молочные, Омлет с Молоком. Lunch: Snickers Сникерс, Яблоко. Dinner: Пицца Домашняя. more...
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Gaining 1.2 kg a Week
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katttch1's Weight History
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