Weigh In record (no journal entry) for 14 March 2023
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70.9 kg
Lost so far: 47.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 57.07g | Prot: 53.94g | Carbs: 227.09g.
Breakfast: Porkkanat, Kahvi, Reeva Hot Chicken Flavour Instant Noodles, Keitetty Kananmuna, Oatly Ikaffe Kauramaito, Go Tan Sriracha Sauce. Lunch: Kahvi, Jauhelihakastike, Oatly Ikaffe Kauramaito. Dinner: Reeva Hot Chicken Flavour Instant Noodles, Rainbow Kidneypavut Chilikastikkeessa. Snacks/Other: Fazer Turkinpippuri Hot & Sour, Pakkasmarja Mustaherukka, Kotimaista Neljän Viljan Hiutale, O'boy Kaakaojuomajauhe. more...
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1805 kcal
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Exercise:
Shopping - 30 minutes, Driving - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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AnnaKunnas's Weight History
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