Weigh In record (no journal entry) for 14 March 2023
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102.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 85.72g | Prot: 76.88g | Carbs: 243.82g.
Lunch: Frischkäse (Fettfrei), Champignons, Aldi Salami, REWE Gnocchi. Dinner: REWE Mettwurstenden, Thermomix Borschtsch Vegetarisch. Snacks/Other: Möhrenkuchen, Actimel Erdbeere, Kaufland pro Aqua Erdbeerwasser. more...
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Losing 4.2 kg a Week
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tommyt666g's Weight History
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