Weigh In record (no journal entry) for 14 March 2023
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78.3 kg
Lost so far: 12.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 132.92g | Prot: 59.26g | Carbs: 34.48g.
Breakfast: Вареное Яйцо, Простоквашино Сливочный Сыр, Белый Город Сливки 33%, Сливочное Масло, Polezzno Кокосовая Мука, Bonfesto Крем Чиз. more...
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Losing 2.1 kg a Week
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flyinsky552's Weight History
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