ezh907's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

81.4 kg Lost so far: 0 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

591 kcal

Fat: 44.79g | Prot: 26.95g | Carbs: 20.79g. Breakfast: Яйцо, Окей Хлеб Докторский, Дымов Салями Финская, Растительное Масло, Помидоры. more...

2410 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ezh907's Journal, 07 Jun 21

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