Weigh In record (no journal entry) for 13 March 2023
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88 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 55.76g | Prot: 47.48g | Carbs: 97.13g.
Breakfast: Skalade Solrosfrön, AXA Rispuffar, Gurka, Wasa Gluten- och Laktosfritt Knäckebröd, Arla Naturell Yoghurt. Lunch: Plivit Blandad Sallad , Wasa Gluten- och Laktosfritt Knäckebröd, Kycklingsoppa. Dinner: ICA Oliver Fyllda med Pimiento, Fetaost, Blandad Sallad, Kokt Broccoli (Djupfryst), Köttfärssås. Snacks/Other: Valnötter. more...
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Gaining 0.8 kg a Week
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leviticus68's Weight History
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