Weigh In record (no journal entry) for 13 March 2023
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 54.54g | Prot: 53.09g | Carbs: 97.46g.
Breakfast: Магнит Хурма, Кофе с Молоком. Lunch: Лента Курица Гриль, Good!Es Протеиновый Батончик с Кокосовым Вкусом, Капучино, Салат Витаминный, Кофе с Молоком. Dinner: Просто Молоко Кефир 2,5%, Мистраль Коричневый Сахар Демерара. more...
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2166 kcal
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Exercise:
Treadmill - 1 hour and 41 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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diana2804-de's Weight History
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