Asra..'s Journal, 13 Mar 23


View Diet Calendar, 13 March 2023:
1572 kcal Fat: 61.62g | Prot: 75.09g | Carbs: 188.27g.   Breakfast: Black Diamond Marble Cheese, Bananas , Johnsonville Original Breakfast Sausages, Dempster's Whole Grain Ancient Grains Bread, Egg. Lunch: Granola, Lettuce Salad with Assorted Vegetables, Oikos Oikos Vanilla Greek Yogurt, Apples . Dinner: Broccoli , Carrots , Black Diamond Marble Cheese, Hamburger on Bun. more...

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