Weigh In record (no journal entry) for 13 March 2023
|
56.3 kg
Lost so far: 6.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 30.91g | Prot: 26.50g | Carbs: 107.71g.
Breakfast: Red Bull Red Bull, Fuzetea Black Tea Apple & Cinnamon, Ei, Herta Spekreepjes Natuur, Wit Brood. Lunch: Banaan. Dinner: Boni Maiswafels, Tomaten, Mayonaise, King's Crown Erwten en Wortelen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dagmar beckers's Weight History
|