juli1279's Journal, 21 May 15

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Weigh In record (no journal entry) for 21 May 2015

62.6 kg Lost so far: 11.5 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

1570 kcal

Fat: 51.44g | Prot: 52.83g | Carbs: 196.23g. Breakfast: Белый Город Молоко 2.5%. Lunch: Lay's Чипсы, Чистая Линия Мороженое Лакомка, Куриный Суп Лапша. Dinner: Рыба Вяленая, Активия Йогурт Клубника, Zatecky Gus Пиво Светлое. Snacks/Other: Качество Наша Традиция Колбаса, Nestle Молочный Шоколад, Novus Кекс Лимонный. more...

1601 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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juli1279's Journal, 21 May 15

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juli1279's Weight History