Weigh In record (no journal entry) for 13 March 2023
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 20.65g | Prot: 19.12g | Carbs: 60.11g.
Breakfast: Груша, Яблоко Зеленое, Зеленый Чай, La Veneta Салат Микс с Рукколой. Lunch: Молокія Кефир 2,5%, De Luxe Пельмені Зі Свининою. more...
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Losing 5.6 kg a Week
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milyaaaa's Weight History
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