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Endlich richtige Fortschritte 😀
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.17g | Prot: 37.39g | Carbs: 200.23g.
Breakfast: TiP H-Vollmilch 3,5%, Müsli. Lunch: K-Classic Passierte Tomaten, Becel Omega 3 Pflanzenöl, Zwiebeln, Zucchini, DM Bio Vollkorn Farfalle. Snacks/Other: Wasa Delicate Rounds Sesame & Sea Salt, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Trader Joe's Mandeln Geröstet & Gesalzen, Zitronensaft, Solevita Multivitamin. more...
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Losing 4.9 kg a Week
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