ferchuusantillan15's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
76.9 kg Lost so far: 0 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1767 kcal Fat: 49.65g | Prot: 85.38g | Carbs: 240.31g.   Breakfast: Pan Criollo, Rosamonte Mate Cocido, Azúcar. Lunch: Maca, Yogurísimo Yogurt Bebible, Molino Cañuelas Aceite de Girasol Alto Oleico, Queso Cremoso, COTO Supremas de Pollo Rebozadas, Dánica Mayonesa, Inca Arvejas, Pechuga de Pollo a la Plancha, Lucchetti Spaghetti, Arroz Blanco. more...
Losing 5.6 kg a Week



     
 

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ferchuusantillan15's Weight History


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