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Beat the Heat 🥵
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763 kcal
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Fat: 12.58g | Prot: 26.89g | Carbs: 143.23g.
Breakfast: Coffee, Wheat Chapati. Lunch: Buttermilk (Reduced Fat, Cultured) , Sambar, White Rice. Snacks/Other: Coffee, Watermelon. more...
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 Comments
14 Mar 23 by member: manmohanpreddy
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@manmohanpreddy My favorite 😋
14 Mar 23 by member: navya.sprasad1
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can you tell me any veg item having high protein ? expect soya chunks nd chana
14 Mar 23 by member: Raj Urmaliya
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14 Mar 23 by member: ansumanchoudhury18
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@Raj Green whole moong dal has a lot of protein if I am not very wrong, Peanuts too.
14 Mar 23 by member: navya.sprasad1
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any legumes have good quantity of protein content. Cheakpea, Rajma, whole green moong, whole masoor etc
15 Mar 23 by member: PAKHIMONN
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beat the heat and fuck it
16 Mar 23 by member: sharma90arnav
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20 Mar 23 by member: Jayant langalia
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24 Mar 23 by member: rohanpant2312
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@rohanpant2312 Definitely ☺
24 Mar 23 by member: navya.sprasad1
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navya.sprasad1's Weight History
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