Weigh In record (no journal entry) for 13 March 2023
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66 kg
Lost so far: 18.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 22.61g | Prot: 53.08g | Carbs: 163.99g.
Lunch: Banaan, Bon-Ri Rijstwafels met Pure Chocolade, Groentensoep. Dinner: AH Pitabroodjes, Vivera Shoarma, Remia Fritessaus, Augurken, Mosterd, AH Ijsbergsla , Tomaten. Snacks/Other: Gedroogde Vijgen, Drop, Chef Select Granaatappelpitten, Milbona High Protein. more...
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Gaining 3.2 kg a Week
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astridschokkaert's Weight History
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