Weigh In record (no journal entry) for 13 March 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 52.66g | Prot: 121.37g | Carbs: 180.03g.
Breakfast: Cocktailtomater, ICA Haricots Verts, Äggvita, ICA Kokt Skinka, Eldorado Skivade Champinjoner, Philadelphia Light. Lunch: ICA Kokt Skinka, Panini Kuvertbröd, Rödlök, Kycklingbröst (Stekt, Kokt), Santa Maria Chunky Salsa, ICA Romansallad, Findus Wokgrönsaker. Dinner: Kokt Broccoli (Djupfryst), Kycklingbröst (Stekt, Kokt). Snacks/Other: Läkerol Yup, Ekströms Chokladmousse, Arla Lättmjölk, Lindahls Kvarg Vanilj utan Tillsatt Socker, Tangeriner (Mandarin Apelsiner), Ekströms Chokladmousse, Arla Lättmjölk, Lindt À Touch Of Sea Salt, ICA Hallon Frysta. more...
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Losing 1.1 kg a Week
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saradrougge's Weight History
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