Weigh In record (no journal entry) for 13 March 2023
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90.1 kg
Lost so far: 0.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 10.19g | Prot: 21.05g | Carbs: 32.73g.
Breakfast: Пестравка Творог 5%, Сухие Семена Чиа, Геркулес Геркулес Традиционный, Тольяттимолоко Катык, Яблоко Зеленое. more...
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Gaining 0.9 kg a Week
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