Weigh In record (no journal entry) for 13 March 2023
|
68.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 42.38g | Prot: 90.81g | Carbs: 149.64g.
Breakfast: Голден Яблоко , Каждый День Куриное Филе, Окское Яйцо, Авокадо Авокадо, Помидоры, Dr. Korner Хлебцы Семь Злаков, Мистраль Гречка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KSENIIA..'s Weight History
|