Weigh In record (no journal entry) for 13 March 2023
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70 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 24.36g | Prot: 20.47g | Carbs: 30.10g.
Breakfast: Авокадо Авокадо, Кубанская Буренка Молоко 2,5%, МКС Масло Сливочное Традиционное, Семга, форель слабосоленая, Русский Хлеб Хлеб Черный. more...
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Losing 3.5 kg a Week
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mila32071's Weight History
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