Weigh In record (no journal entry) for 13 March 2023
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 1.44g | Prot: 9.03g | Carbs: 58.95g.
Breakfast: НАК Яблочное Пюре без Сахара, Грабли Суп Чечевичный , Булгур (Вареный). Snacks/Other: Магнит Грейпфрут . more...
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Gaining 10.5 kg a Week
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olga_m1975's Weight History
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