Weigh In record (no journal entry) for 12 March 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 39.81g | Prot: 82.83g | Carbs: 127.33g.
Breakfast: Nutrify Colágeno Hidrolisado, Café, Banana Prata. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Couve-Flor, Filé Mignon Grelhado, Espinafre. Dinner: Nozes de Nogueira, Ovo, Ervilhas Cozidas, Alface Americana. Snacks/Other: Goma de Tapioca, Ovo, Tomates, Mozzarella de Búfala, Iogurte Congelado, Orégano. more...
|
|
1954 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acarolinadesa's Weight History
|