體脂:23. 1% 哈娜來,兩天沒數據 然後亂吃一堆 水這幾天都有4500
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52.4 kg
Lost so far: 6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 4.91g | Prot: 37.88g | Carbs: 3.60g.
Breakfast: 百醫生技 水解膠原蛋白胜肽粉, Tryall 分離大豆蛋白, Tryall濃縮調味乳清 摩卡可可, 義美 義美無糖黑豆奶. more...
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Losing 3.5 kg a Week
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