sashenkoelena's Journal, 27 Aug 22

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Weigh In record (no journal entry) for 27 August 2022

92.2 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

856 kcal

Fat: 43.65g | Prot: 47.05g | Carbs: 70.88g. Breakfast: Белый Хлеб. Lunch: Гречка Отварная, Сосиска. Dinner: Ласковое Лето Сметана 12%, Творог 5%, Сосиска. more...

2469 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sashenkoelena's Journal, 27 Aug 22

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sashenkoelena's Weight History