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sashenkoelena
Journal
27 Aug 22
sashenkoelena's Journal, 27 Aug 22
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Weigh In record (no journal entry) for 27 August 2022
92.2 kg
Lost so far:
0 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2022:
856 kcal
Fat: 43.65g | Prot: 47.05g | Carbs: 70.88g.
Breakfast:
Белый Хлеб.
Lunch:
Гречка Отварная, Сосиска.
Dinner:
Ласковое Лето Сметана 12%, Творог 5%, Сосиска.
more...
2469 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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sashenkoelena's Weight History
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