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Bolbol25
Journal
12 Mar 23
Bolbol25's Journal, 12 Mar 23
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Weigh In record (no journal entry) for 12 March 2023
88.2 kg
Lost so far:
6.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2023:
1023 kcal
Fat: 26.27g | Prot: 35.00g | Carbs: 162.25g.
Breakfast:
Pain Blanc, Soumam Lben.
Lunch:
Datte, Oeuf Dur, Aridj Riz Basmati, Tomate Tomate.
Dinner:
Soumam Lben, Oranges.
Snacks/Other:
Noisette.
more...
2476 kcal
Exercise:
En salle M. - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Bolbol25's Weight History
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