Weigh In record (no journal entry) for 12 March 2023
|
84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 61.29g | Prot: 105.96g | Carbs: 68.22g.
Dinner: Minute White Rice (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|