Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
suleozturk72
Journal
04 Mar 21
suleozturk72's Journal, 04 Mar 21
suleozturk72's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2021
77 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
1347 kcal
Fat: 73.15g | Prot: 53.06g | Carbs: 114.75g.
Breakfast:
Salam, Beyaz Ekmek.
Snacks/Other:
Profiterol.
more...
2819 kcal
Exercise:
Hiking - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
suleozturk72's Weight History
View Complete History