Weigh In record (no journal entry) for 20 May 2015
|
78.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 87.22g | Prot: 65.78g | Carbs: 141.25g.
Breakfast: Myprotein Impact Whey Protein Orange Cream, Campina Halfvolle Melk. Lunch: Blauwe Bessen, Aardbeien, Chocoladebroodje. Dinner: Komkommer (Geschild), Johma Quiche Lorraine. Snacks/Other: Leidingwater, Leidingwater, Zonnatura Rijstwafels, Pickwick Earl Grey. more...
|
|
2071 kcal
|
Exercise:
Shopping - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 0.4 kg a Week
|
 Comments
oei oei , pijl staat niet goed denk ik
20 May 15 by member: deovenist
|
Nee ik weet het, veel verjaardagen en moeite om het vol te houden, maar we zijn weer bezig, komt goed!!
22 May 15 by member: Vonnepon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnepon's Weight History
|