Weigh In record (no journal entry) for 12 March 2023
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 14.17g | Prot: 14.82g | Carbs: 30.45g.
Lunch: Мираторг Филе Грудки Куриное в Панировке, Гречка Отварная. more...
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Losing 0.1 kg a Week
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karryperry's Weight History
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