Weigh In record (no journal entry) for 12 March 2023
|
115.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 68.18g | Prot: 105.10g | Carbs: 212.80g.
Breakfast: Quaker Havrekuddar, Ost och Skinksmörgås, Kokt Ägg, Yoggi Mini Blåbär, Kaviar. Lunch: Apelsiner, Lasagne, Mjölk. Snacks/Other: Kalkon, Eldorado Färskost , Pågen Guldkorn, Arla Naturell Yoghurt. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina91vikten's Weight History
|