Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dembowholica
Journal
20 May 15
dembowholica's Journal, 20 May 15
dembowholica's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2015
71.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2015:
961 kcal
Fat: 36.39g | Prot: 60.37g | Carbs: 79.48g.
Breakfast:
Magerquark, Slim System Diät Drink Schoko.
Lunch:
Gekochtes Ei, Geriebener Römer Käse, Aldi Antipasti Kirschpaprika, Kopfsalat, Penny Markt Lachsschinken.
Dinner:
Gletscherkrone Nugat Bits.
more...
1746 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dembowholica's Weight History
View Complete History