Weigh In record (no journal entry) for 09 March 2023
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.72g | Prot: 36.11g | Carbs: 86.37g.
Breakfast: Brood, Mandarijn, Zacht Gekookt Ei, Spiegelei. Lunch: Honig Koninginnensoep, Kips Crème Paté, Danone Cottage Cheese, Wasa Volkoren. Snacks/Other: Aardbeien. more...
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Gaining 1.8 kg a Week
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tommy.kozlowski's Weight History
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