Weigh In record (no journal entry) for 12 March 2023
|
92.8 kg
Lost so far: 27.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
2319 kcal
|
Fat: 134.42g | Prot: 60.34g | Carbs: 215.60g.
Breakfast: Ашан Сельдь под Шубой, Lipton Ice Tea Персик, МарС Твикс, Coca-Cola Кола, Freshclub Сэндвич Ролл с Бужениной. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyaaa 174cm. 22y.o's Weight History
|