mihhailova.alisa's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
56.6 kg Lost so far: 1.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1112 kcal Fat: 42.80g | Prot: 50.24g | Carbs: 124.00g.   Breakfast: Батон, Британские Пекарни Куриный Бульон, Coffee Like Флет Уайт, Нектарины. Lunch: Кухня на Районе Боул С Жареным Тофу, Собой И Овощами, Кофе Латте. more...
1657 kcal Exercise: Хлоя Тинг - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 0.2 kg a Week



     
 

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mihhailova.alisa's Weight History


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