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mihhailova.alisa
Journal
12 Mar 23
mihhailova.alisa's Journal, 12 Mar 23
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Weigh In record (no journal entry) for 12 March 2023
56.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2023:
1112 kcal
Fat: 42.80g | Prot: 50.24g | Carbs: 124.00g.
Breakfast:
Батон, Британские Пекарни Куриный Бульон, Coffee Like Флет Уайт, Нектарины.
Lunch:
Кухня на Районе Боул С Жареным Тофу, Собой И Овощами, Кофе Латте.
more...
1657 kcal
Exercise:
Хлоя Тинг - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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mihhailova.alisa's Weight History
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