anastasia.sav00's Journal, 11 Mar 23

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Weigh In record (no journal entry) for 11 March 2023

56.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

306 kcal

Fat: 18.98g | Prot: 22.90g | Carbs: 2.42g. Lunch: Лисий Нос Минога Горячего Копчения, Лисий Нос Корюшка Горячего Копчения, Лисий Нос Ряпушка Горячего Копчения, Огурец (с Кожурой). more...

1779 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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anastasia.sav00's Journal, 11 Mar 23

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