Weigh In record (no journal entry) for 12 March 2023
|
62.2 kg
Lost so far: 23.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 56.97g | Prot: 53.20g | Carbs: 104.96g.
Breakfast: Кофе Латте. Lunch: Skuratov Матча Латте (350мл), Красный Октябрь Молочный Шоколад Алёнка, Растворимый Кофе (из Порошка). Dinner: Show Time Попкорн Сыр. Snacks/Other: Свинина Запеченая. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talelina's Weight History
|