Weigh In record (no journal entry) for 12 March 2023
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100 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 78.03g | Prot: 66.54g | Carbs: 281.72g.
Breakfast: Plátano Dominico, Plátano, Almendras, Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Batido, Herbalife Proteína. Lunch: Guacamole con Tomate y Pimientos de Chile, Milpa Real Totopos de Maiz, Sushi Empanizado. Dinner: Herbalife Batido, Nature's Best Isopure Low Carb Chocolate. more...
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Losing 0.4 kg a Week
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