|
Den ganzen Tag gegessen.... 😊
|
82.3 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2043 kcal
|
Fat: 99.98g | Prot: 81.54g | Carbs: 200.17g.
Lunch: Pommes Frites, Coca-Cola Zero, Ketchup. Dinner: Storck Merci, Gebratenes Hirsch-/Rehfleisch, Coop Pouletbrust, Zweifel Paprika Chips. Snacks/Other: Coca-Cola Zero, Muffin, Coca-Cola Zero, M&M's M&M's. more...
|
|
2230 kcal
|
Exercise:
Floorball - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 5.6 kg a Week
|
|
|