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Weight down. Some of it is fluid loss. 1500 cal today and full
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1431 kcal
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Fat: 86.34g | Prot: 143.76g | Carbs: 15.95g.
Breakfast: pork sausage patty. Lunch: cheddar cheese, chicken breast. Dinner: ground beef, raw broccoli, raw cauliflower, Stuffed Olives, olive oil, tomato, radish, radish, scallions, blue cheese, boiled egg. more...
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3943 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Hey going down is always good whatever it is :)
15 Jul 11 by member: Yvonne19
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greener333's Weight History
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